Barra Fit Programme

Discipline, Respect, Self Defense, Fitness & Friendship.

Barra Fit

Classes from:

Monday: TBC
Tuesday: TBC
Wednesday: TBC
Thursday: TBC
Friday: TBC
Saturday: TBC
Sunday: TBC

The Barra Fit program is not a standard fitness class! Far from it! Yes, it keeps you fit, and yes it burns up to 500 calories per session, but with the foundation of the class deriving from Brazilian Jiu-Jitsu it creates a unique and challenging class.


Get the conditioning needed to be ‘fighting fit’ – contact us to find out more. 

Class time tables to be released soon!! 












Adult Programme

18+ year olds

Future Champions

from 4 year olds

Anti-Bullying Programme

Bullying Stops Here!

What are you waiting for?

Contact us now to organise your FREE introduction class.

Jui Jitusu Camps

Every year there will be an opportunity to go on a week intensive summer camp where some of the best black belts and students in the world come together to train and learn.


"A black belt is a white belt that never gave up"

From left to right:
Professor Marcos Barros - GB Springfield, Chicago. Professor Harvey Dines - GB Bath, UK. Professor Salvatore Pace - GB Bath, UK.
Coach António Bustorff-Silva - GB Yate, UK. Professor Asif - GB London. Professor Carlos Lemos Jr. - GB Downers Grove, Chicago.