Adults

The one goal that Master Carlos Gracie Jr. had was Jiu-Jitsu for Everyone. If you are searching for a martial art that transcends age and ability? Look no further!

Our Brazilian Jiu-Jitsu school is committed to educating and empowering people of all backgrounds and experience levels. Discover the countless benefits of this dynamic martial art and why Jiu-Jitsu surpasses other martial arts!

Why Choose Gracie Barra Brazilian Jiu-Jitsu Over Other Martial Arts?

There are various martial arts disciplines out there, such as Karate, Taekwondo, Aikido and so on. But, Jiu-Jitsu stands out as the ultimate option for those seeking a worthwhile and rewarding martial arts experience. Here’s why:

• Practicality and effectiveness:

  Unlike other martial arts emphasising strikes and acrobatics, Jiu-Jitsu prioritises real-world self-defence techniques. Mastering Jiu-Jitsu grants you the power to subdue and control opponents, regardless of their size or strength. It’s a martial art crafted for real-life scenarios.

• Full-Body Fitness and Conditioning:

  Jiu-Jitsu training provides a full-body workout, improving cardiovascular endurance, functional strength, and flexibility. We do this through dynamic movements, grappling drills and sparring.

• Intellectual Engagement:

  Jiu-Jitsu is a game of strategic thinking and problem-solving, often compared to human chess. It encourages adaptability, creativity, and quick decision-making. Outsmart your opponents with well-executed techniques and experience the intellectual stimulation it offers.

Our Programs:

At Gracie Barra, our structured curriculum is designed to help you succeed during your training. We have three levels of classes that cater to varying degrees of skill and knowledge. They are as follows:

GB1 – This is great for beginners and is an introduction to Brazilian Jiu-Jitsu. In GB1, you will learn the fundamentals and concepts of BJJ.

GB2 – Advance your Jiu-Jitsu knowledge in these classes. Take your training beyond the basics and start to develop the principles you need to succeed.

GB3 – This programme is designed to help students on the road to Black Belt excellence. Apply what you learn during training to everyday life.

Join Our Local Jiu-Jitsu Family Today!

As a local martial arts school, we’re committed to our community. We foster a supportive and welcoming environment where adults of all backgrounds can thrive. Our experienced instructors are passionate about sharing their knowledge. They will help guide you towards achieving your goals.

If you are in Yate, Chipping Sodbury, Iron Acton, Rangeworthy, Pucklechurch, Wickwar, or nearby areas, don’t miss your chance to experience the transformative power of Jiu-Jitsu. Sign up for a free trial session and join a community that values personal growth, camaraderie, and excellence.

Don’t settle for ordinary martial arts. Choose the extraordinary path with Brazilian Jiu-Jitsu!

Sign up today and unlock your true potential.